These 14 Psychological Facts Just Might Have You Thinking Differently

These 14 Psychological Facts Just Might Have You Thinking Differently

Are you feeling stressed? Do you want to know some secrets to feel happier, lighter and freer?

While the complexity of the human condition is, of course, a little too deep to be reduced to a list, there are actually some tips that you can use every day to help take some of the work out of your head. . There are also some strange facts that may not help you personally, but may help to be a little more understandable for others. Ultimately, this new knowledge will serve you well in the long run.

1. If you tell people your goals, you’re less likely to achieve them.

This phenomenon has been studied since the 1930s and has been proven time and time again. So the next time you feel like bothering someone with questions about their intentions, remember that you might not be helped.

2. Smart people tend to underestimate themselves, while the more ignorant tend to think they’re brilliant.

The more informed you are, the more possibilities you are aware of, including where you might go wrong. Everyone’s confidence in their intelligence fluctuates depending on the situation, but don’t get too cocky.

3. Your thinking and decision making will be more rational if you think or speak it in another language.

A study conducted at the University of Chicago found that Korean exchange students made more rational and less biased decisions if they first translated all their information into English.

This can happen because the translation forces you to think and consider each word, and therefore find a more balanced solution. So the next time you worry about not being rational, throw out the language you studied in high school and see if that helps.

4. When you remember something, you’re actually remembering the last time you remembered it, rather than the event itself.

It’s a bit confusing, but that’s why people’s memories get distorted over time: it’s like playing a game of telephone with yourself for years.

5. Kids today are more stressed out than the average psych ward patient of 1950.

The 1950s were full of trouble, but at least no one was auditioning to get into preschool. It is also important to consider that we now have a better understanding of mental health and illnesses, making it easier to diagnose problems that may have gone unnoticed. However, with everything that has happened over the last 65 years, people have very different reasons for stress.

6. 18-to-33-year-olds are the most stressed out people.

Having to take care of your studies, your professional career and your entry into the world of work full-time is a terrible combination that generates a lot of stress. Add to that the fact that none of us qualify for Social Security, and you have the perfect storm.

7. Music can change your outlook.

The soundtrack of your life can significantly change your perception of events, even if you are not aware of it. Why do you think so much attention is paid to movie soundtracks? If you don’t believe me, turn on your favorite movie without sound and play the same scene with different songs playing in the background. You will see how quickly your perception of the image changes.